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   Book Info

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Overcoming Overwhelm : Thirty Days to Less Stress  
Author: Mia S Melanson, Mia Schiffman Melanson
ISBN: 1571250468
Format: Handover
Publish Date: June, 2005
 
     
     
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Book Description
Less stress. It's something we all dream of and believe will only come with retirement. And yet, some of us even worry about retirement! So how do you reduce your stress levels and become more efficient, productive, and happy? It seems almost impossible! But author Mia Melanson shows how in just thirty days you can start incorporating simple actions into your everyday life that will reduce stress and improve your overall situation.

About the Author
Mia Schiffman Melanson has extensive experience within sales and support organization, both as manager and consultant. For the past twelve years, she has developed and delivered training in customer service, telemarketing, coaching and supervisory skills for entrepreneurial organizations and Fortune 500 companies. Through her consulting firm, Marketing Mastery & Training, Mia works primarily with professionals in high customer contact functions where performance impacts profit on a daily basis. Mia also teaches at many of HDI's Regional Training seminars and at the Support Services Conference & Expo.




Overcoming Overwhelm: Thirty Days to Less Stress

     



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