Book Description
Here's an easy-to-follow program to make bedtime a stress-free time for you and your child. Written for tired parents across North America by a child psychiatrist and professor, this amazing baby and toddler sleep program helps take the agony out of bedtime. With proven success, it helps you and your family create a calm and peaceful sleep routine (even for very young children). Helpful techniques and tips take you step-by-step toward a full night's sleep. Learn: How routines affect your child's sleep.
What sleep patterns are normal for babies and children.
How to prevent a two-year-old from having a tantrum at the words, "Time for bed."
How to help your child cope with nighttime fears.
How to follow a 3-Day Sleep Program to start good habits The Baby and Toddler Sleep Program is an easy-to-follow routine for the whole family. Clear guidelines, practical and effective tips help reduce stress for you and your child, and assure the whole family more of that precious commoditysleep. This is an accessible book for tired and frazzled parents (particularly those new to parenting). It gives parents the know-how to be firm, even with a four-year-old. Charts and boxes help make the reading quick and easy. The Baby and Toddler Sleep Program is a must-have guide for new and experienced parents alike. It can make the difference between a six-year-long battle of wills and a guided change of behavior.


About the Author
Jane Bidder has been journalist for more than 20 years. She has been a regular contributor to British magazines and newspaper including Woman, Woman & Home, The Times and The Daily Telegraph. She is married with 3 children. John Pearce, M.D., has written a wide range of practical books for parents. He speaks at national and international conferences on childcare issues and is a member of numerous professional organizations.

FROM THE PUBLISHER