Review
"Having attempted numerous diets and weight-loss programs over the years -- everything from cabbage soup diets to Weight Watchers -- my husband and I were quite skeptical when we first heard about Somersizing. But we immersed ourselves in the program. The results: My husband lost 27 pounds, and I lost 18 pounds. Your program has been a blessing!"
-- Sandy and Peter Alexander

"After the birth of my third child, I was discouraged by my eating habits and appearance. Being a mother of three with a busy life, I was aware the word 'diet' meant disaster. But two books and seven simple steps were all it took to change my life. In five short months, I was able to lose 30 pounds easily. In the last seven months I have lost an additional 31 pounds. I no longer look at food as the enemy. I urge anyone who wants to look and feel better to try this wonderful program."
-- Cheryl Lewandowski


From the Hardcover edition.


Review
"Having attempted numerous diets and weight-loss programs over the years -- everything from cabbage soup diets to Weight Watchers -- my husband and I were quite skeptical when we first heard about Somersizing. But we immersed ourselves in the program. The results: My husband lost 27 pounds, and I lost 18 pounds. Your program has been a blessing!"
-- Sandy and Peter Alexander

"After the birth of my third child, I was discouraged by my eating habits and appearance. Being a mother of three with a busy life, I was aware the word 'diet' meant disaster. But two books and seven simple steps were all it took to change my life. In five short months, I was able to lose 30 pounds easily. In the last seven months I have lost an additional 31 pounds. I no longer look at food as the enemy. I urge anyone who wants to look and feel better to try this wonderful program."
-- Cheryl Lewandowski


From the Hardcover edition.

FROM OUR EDITORS

What sets this volume by the Queen of Lean apart from her previous, hugely popular diet tomes is that it actually instructs readers on how to cheat on the Somersize program and still achieve their weight-loss goals. It's an ingenious spin on dieting, and a wonderful way of recognizing that life is too precious to never allow ourselves those guilty pleasures we so enjoy. Somers' passion for life (and delicious food!) is never more in evidence than in this unique guide, which, like other Somersize books, also reviews the basics of the diet plan and offers great advice about nutrition, inspiring stories of Somersize followers, and tantalizing recipes.

FROM THE PUBLISHER