For people determined to improve their health through knowledge of their bodies and discipline of their minds, Hay narrates from her book, Heal Your Body. With a deep, soothing voice she puts one in the proper frame of mind to absorb her ideas. She addresses the problems of each body part in alphabetical order, giving each a mental cause and then a healing affirmation. P.A.R. (c)AudioFile, Portland, Maine
This book offers positive new thought patterns to replace negative emotions. It includes an alphabetical chart of physical ailments, the probable causes, and healing affirmations to help you eliminate old patterns.
Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them
Hay's "little blue book" is still considered the most comprehensive guide to the probable mental causes behind illness in your body. It offers positive new thought patterns to replace negative feelings and shows how a change in attitude can result in a permanent state of health and well-being.