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   Book Info

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Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times  
Author: Richard Carlson
ISBN: 0786885971
Format: Handover
Publish Date: June, 2005
 
     
     
   Book Review



Richard Carlson has written numerous books encouraging folks not to "sweat the small stuff", and his title for teens is as warm, wise, and witty as his previous works. His tone is one of an older family friend who manages to advise while still maintaining the minimum level of coolness that teens require from those who intend to guide them into adulthood.

With 100 different chapters, each just a few pages in length, this little book works especially well as a bedside companion or tucked in a backpack for the morning commute to school. Each chapter is devoted to a single, simple idea such as "trust your inner signals" and "root for the underdog," and plenty of real-life examples from teens are used to illustrate principles. In the second chapter, a teen volunteering at an animal shelter is used to show how just one person can make a difference, as she takes the time for one more phone call that results in saving a dog's life. The concepts are appropriate for both early high school students and new graduates--who doesn't need an occasional reminder to "be ok with your bad hair day"? Incorporating sports, theater, literature, video games, teachers, and parents into stories make these examples accessible to kids of all interests, and a sprinkling of tales from the author's own teenage years adds an effective personal note. With plenty of suggestions for adding activities into a teen's life--volunteer opportunities in particular--your child may even feel encouraged to seek out new forms of positive expression simply for the joy of the activity, rather than the old standbys of "my friends are doing it" or "I need it to get into college." --Jill Lightner


From AudioFile
The popular author of the many DON'T SWEAT THE SMALL STUFF books and audios, Dr. Carlson uses his wisdom and young-at-heart persona to create a valuable primer for overstressed teenagers. His insights into adolescent worries and temptations is uncanny. The perfectionism, petty rivalries, romantic losses, unrelenting self-scrutiny, power strivings, anger, depression, and moodiness--it's all right on the money. Though he's an adult, Carlson keeps his inner parent out of the program and connects with his audience without sounding condescending. Though it will be tricky to get any teen to listen to this, the abundance of sincere and authentic help will make it worth the effort. T.W. © AudioFile 2003, Portland, Maine-- Copyright © AudioFile, Portland, Maine


From Booklist
Gr. 9-12. A riveting motivational writer with several books for adults (Don't Sweat the Small Stuff . . . in love, at work, etc.) targets his "small stuff" concepts around teen issues, and the results are impressive. Without talking down to his readers or minimizing the intensity of difficulties they may be handling, he offers 100 insightful suggestions for dealing with everything from stress to recognizing the meaningful contributions in every moment of life. His message will surely resonate with teens, even those who are skeptical or uncertain about how reframing their thinking can change their lives. Carlson clearly holds teens in high regard in this small book with a big heart. Roger Leslie
Copyright © American Library Association. All rights reserved


Book Description
Now the #1 bestselling author of the Don't Sweat the Small Stuff Series, Richard Carlson, Ph.D., offers teenagers simple, helpful wisdom for coping with everyday issues Anyone who thinks teens have it easy hasn't been to a high school recently. As the headlines remind us almost daily, America's teenagers deal with stress in just about every facet of their lives: academics, sports, social situations, family life, money matters, even work. Now Richard Carlson, author of the Don't Sweat series, with sales of 12 million copies, applies the same techniques to teens that have made his other books required reading for anyone coping with life's everyday challenges. In simple, straightforward language, Dr. Carlson addresses common teen concerns with chapters such as: "Make Peace with Your Mistakes," "Be Creative in Your Rebellion," "Be Okay with Your Bad Hair Day," "Turn Down the Drama Meter," and "Notice Your Parents Doing Things Right." As with his other Don't Sweat the Small Stuff titles, teens and their parents will find that Richard Carlson's positive approach helps to minimize the impact stressful situations have on their lives.


About the Author
Richard Carlson, Ph.D., is the author of the Don't Sweat the Small Stuff series, which has sold more than 12 million copies. He is a frequent guest on Oprah and The Today Show along with other television and radio programs. He lives in Northern California with his wife and their two children.




Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times

FROM OUR EDITORS

The author of the bestselling Don't Sweat the Small Stuff series has turned his attention to teens. In his new book, Richard Carlson offers tips and advice covering a variety of topics. In the introduction, he writes of his own experience when he was a teen. His life consisted of the everyday ups, downs, dramas, and catastrophes that every teen lives through. But at the core, Carlson was happy, and he was inspired to work with people and help them to realize their own sense of happiness. This desire spilled over to his adulthood and gave birth to his Don't Sweat The Small Stuff books.

Carlson's tone throughout the book will surprise and please teenagers. He promises not to talk any differently than he usually does or even try to impress them. Instead, Carlson offers advice and hopes that teens will listen.

Among the many topics covered are "Be Happy for Others," "Drop the Drama,"and "Make Peace with Boredom." The book consists of 100 topics, each about two pages long. Carlson recommends ways to deal with all sorts of stressful situations in a clear-cut manner. With a book as sound and complete as this, it easy to see why Carlson is a favorite with Oprah and why he is sure to be a new favorite with teens.

Order the eBook now and from September 6th through October 23rd, we'll donate 25% of the eBook proceeds to The Silver Lining Foundation. The Silver Lining Foundation offers children with cancer or other life threatening diseases the opportunity to enjoy fun-filled adventure activities in the serene settings of Aspen, CO.

FROM THE PUBLISHER

Now the #1 bestselling author of the Don't Sweat the Small Stuff Series, Richard Carlson, Ph.D., offers teenagers simple, helpful wisdom for coping with everyday issuesAnyone who thinks teens have it easy hasn't been to a high school recently. As the headlines remind us almost daily, America's teenagers deal with stress in just about every facet of their lives: academics, sports, social situations, family life, money matters, even work. Now Richard Carlson, author of the Don't Sweat series, with sales of 12 million copies, applies the same techniques to teens that have made his other books required reading for anyone coping with life's everyday challenges. In simple, straightforward language, Dr. Carlson addresses common teen concerns with chapters such as: "Make Peace with Your Mistakes," "Be Creative in Your Rebellion," "Be Okay with Your Bad Hair Day," "Turn Down the Drama Meter," and "Notice Your Parents Doing Things Right." As with his other Don't Sweat the Small Stuff titles, teens and their parents will find that Richard Carlson's positive approach helps to minimize the impact stressful situations have on their lives.

FROM THE CRITICS

AudioFile

The popular author of the many Don't Sweat The Small Stuff books and audios, Dr. Carlson uses his wisdom and young-at-heart persona to create a valuable primer for overstressed teenagers. His insights into adolescent worries and temptations is uncanny. The perfectionism, petty rivalries, romantic losses, unrelenting self-scrutiny, power strivings, anger, depression, and moodiness—it's all right on the money. Though he's an adult, Carlson keeps his inner parent out of the program and connects with his audience without sounding condescending. Though it will be tricky to get any teen to listen to this, the abundance of sincere and authentic help will make it worth the effort. T.W. © AudioFile 2003, Portland, Maine

     



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