Bob Greene has wowed his readers with the incredibly simple yet effective weight loss plans in his recent bestseller Get With the Program! In Keep the Connection, Greene shows us how to keep the momentum going. The fitness expert who helped Oprah lose weight and get into shape shares his secrets for how to become even more fit and healthy in all aspects of life, from diet to exercise to staying motivated. Keep the Connection is the resource that will take the millions who have read Bob Greene's books to the next level of health, fitness, and emotional well-being.