Eating well can be easy, fun, and inexpensive. "Simply Natural Baby Food" gives you practical recipes to prepare whole foods that won’t tie you to the kitchen. Best of all, your children will learn good eating habits that will last a lifetime. There is a chapter for each stage of a baby’s eating development from first solid foods to fun recipes for toddlers. Tips are interspersed throughout the book to give the reader advice on cutting preparation time, helping baby to gain feeding independence, and getting maximum nutrition into baby’s meals.

The book contains detailed recipes for breakfasts, lunches, dinners, snacks, desserts, and beverages, including infant cereals, whole-grain crackers, sugar-free sweets, and non-diary nut and seed milks. Parents will appreciate the imaginative ways vegetables are incorporated into meals. For the child with allergies, many wheat-free, diary-free, and egg-free recipes have been included. "Simply Natural Baby Food" promotes a plant-based diet. Fresh fruits and vegetables, whole grains, legumes, sea vegetables, nuts and seeds are emphasized. There are recipes containing dairy products, fish, and poultry because, eaten in moderation, these foods contain important nutrients, but vegetarian and vegan alternatives are provided for virtually every recipe.

Find out how easy it is to prepare your own baby food. You'll save money and give your child the best possible start.

Simply Natural Baby Food: Easy Recipes for Delicious Meals Your Infant and Toddler Will Love

FROM THE PUBLISHER

Simply Natural Baby Food is packed with all you need to introduce your child to nutritious foods and establish good eating habits that will last a lifetime. Find out how easy it is to prepare your own baby food. You¿¿¿ll save money and give your baby the best possible start. Both experienced and beginning cooks benefit from the easy, detailed instructions.

You¿¿¿ll get:
Over 150 wholesome recipes for infants and toddlers Fun recipes for crackers, pretzels, and sugar-free treats Imaginative ways to get your child to eat vegetables Vegetarian and vegan alternatives for almost every recipe Wheat-free, dairy-free, and egg-free dishes Recipes for non-dairy nut and seed milks Dishes the whole family will enjoy Timesaving tips and nutritional advice

SYNOPSIS

If you are looking for an alternative to baby food from boxes and jars, Cathe Olson, author of the booklet Beyond Rice Cereal, gives parents even more easy recipes to prepare whole foods for young children. The simple but delicious meals will get your child eating healthy and loving it. The book contains a section for each stage of baby¿¿¿s eating development from first solid foods to fun toddler fare.