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A Clinically Proven Program for Women Pregnant with Multiples Completely Updated, with 50 Recipes for Optimal Birth Weight You're expecting more than one baby? Congratulations! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke's practical, nutrition-based program has been proven to lower complications, resulting in much healthier babies. This revision offers more nutritional information, 50 recipes to maximize birth weight, and new guidelines on nutritional needs and vegetarian options. It also includes updated information that reflects the most current obstetric and pediatric practices, such as expanded safety information on exercise and reducing your risk for complications.
When You're Expecting Twins, Triplets, or Quads, Revised Edition: Proven Guidelines for a Healthy Multiple Pregnancy ANNOTATION "...offers special medical and nutritional guidelines for prenatal care, detailed information on what to expect during pregnancy, and anecdotal stories from mothers."
FROM THE PUBLISHER You're expecting more than one baby? Congratulations! Like all mothers-to-be, you're experiencing the full spectrum of human emotions; joy, fear, confusion, and excitement; maybe all at once. As a woman pregnant with more than one baby, you're feeling all these things... only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, a renowned expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy and offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program experience significantly fewer complications during pregnancy - and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad! Included is crucial information on: finding a qualified maternal/fetal medicine specialist dietary guidelines for maximizing birth weight safe limits on exercise and physical activity taking a leave from work and negotiating your best deal reducing your risk for pregnancy complications recognizing signs of preterm labor and what to do about Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies.
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